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Don't Worry Be HappyStep to happiness
Everybody knows: you can't do all things at once. you can't do all things equally well. you can't do all things better than everyone else. your humanity is showing just like everyone else's. So: you have to decide what comes frist, and do that. you have to discover your strengths, and use them. you have to learn not to compete with others, Because no one else is in the contest of "being you." Then: you will have learned to accept your own uniqueness. you will have learned to live with your limitations. you will have learned to give yourself the respect that is due. And you'll be a most vital mortal. Dare to Believe: That you are a wonderful, unique person. that you are a once-in-all-history event. that life is not a problem to solve, but a gift to cherish. and you'll be able to stay one up on what used to get you down. 10 TIPS TO ENJOY LIFE
Now sit back and enjoy these 10 tips which will help you and others enjoy life to the fullest and make you realize that in most cases there is no point in worrying because at the end of the day it isn't really worth it. DON'T INTERRUPT OTHER PEOPLE'S SENTENCES
People go to therapists because they feel no-one's listening to them. Give friends, family and co-workers that respect. They'll be amazed and relationships will benefit. MAKE PEACE WITH IMPERFECTION
Life is rarely as you want it to be. Its' just one thing after another, always has been and always will be. The sooner you accept that the better. WHEN YOU DIE, YOUR IN-TRAY WON'T BE EMPTY
People leave work depressed if they haven't got everything done. Everyone has the same 1,440 minutes in a day - just do the best you can with them. BE THE FIRST ONE TO ACT LOVING OR REACH OUT
This is important because we are stubborn. I'm not going to be nice to her because she's not being nice to me" then no-one starts the process. Be the first one to act - you'll feel good and bring out the best in yourself and others. ASK YOURSELF THE QUESTION, "WILL THIS MATTER A YEAR FROM NOW?"
Unless someone is dead or extremely sick, most of the things you're upset about won't matter in an hour, let alone tomorrow. BE AWARE OF THE SNOWBALL EFFECT OF YOUR THINKING
Don't blow things out of proportion. Dwell on an unimportant event and it quickly turns into a great big deal so fast you don't realize it is happening. LET GO OF THE IDEA THAT RELAXED PEOPLE CAN'T BE SUPER-ACHIEVERS
There is a myth that unless you're mean ,jumping on people, criticizing everything, you won't get on. When you're relaxed, you have a calmer wisdom, access to the more common sense and see solutions more easily. CHOOSE BEING KIND OVER BEING RIGHT
People are obsessed with being right and proving it. Therefore, everyone else has to be wrong. If you want to be peaceful and happier, you have to allow other people to be right some of the time. EVERY DAY, TELL AT LEAST ONE PERSON SOMETHING YOU LIKE OR APPRECIATE ABOUT THEM
You have to make it a habit. Turn your attention to what's right in life not what's wrong. Even if you don't get a compliment back, you'll feel good. LIVE THIS DAY AS IF IT WERE YOUR LAST
...........and treat friends as if it's their last day too. It might well be as we have all found out to our cost. When you spend time with anyone be nice - you'd really regret it if your last conversation was spiteful and mean. These are only recommendations, but if you were to adopt just half of them, you may enjoy a more fruitful life. Even more important, others may enjoy being with you. トラックバックこの記事のトラックバックの URL は次のとおりです。 http://shresthaom.spaces.live.com/blog/cns!B3988D49D1BBA8A5!479.trak この記事を参照しているブログ
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